The common chorus is "you're going through so many things at once." You could say that chorus has been playing most of my life, and many times the things have been of my own making or environmental. Growing up in the houses I did, drama often obscured reality. It took me until my 30's to begin to train myself not to find drama familiar and comfortable. The new boundaries required great deal of work, especially since my biological clock was ticking and it resulted in making a family of my own during that decade, before all my boundaries had set.
Thirty years later, I'm still refining my tolerance for drama and requiring more peace at every turn. Boundaries are still a work in progress (as my cycles of life change so do my perimeters). So out of the five (5) biggest stressors in human life ~ 1) Death/Birth of a loved one, 2) Divorce/Marriage, 3) Moving, 4) Major illness or injury, 5) Job loss/Retirement ~ I guess you could argue that I'm experiencing four of them (although it will be 12 years in June, I might even argue and add Divorce (5th), as it's still a loss that holds space in my being, as there has been no replacement relationship).
Driving through my original hometown this morning, Bolton, MA, I had an epiphany. All the Buddhist training, Psychological tools, and Meditation modes have lead me back to being the girl running through the woods and looking closely at all the beings that lived there. I used to get very still and just let myself "be" in the woods. This is where I first practiced Being. I learned where various critters lived. How the seasons changed the course of the brooks. The trees had sticky and less sticky seasons. Where the wild asparagus grew. Which crab apples were worth a bite and which would be too bitter. The difference between salamander and frog eggs. Where the rabbits felt safe. Where bones of wild critters would be easy to find. How the sun and moon lived in different places in the sky in different seasons. To taste rain or snow in the wind before it arrived. And so much more. I was just left to be and observe. That gave me a certain confidence. I'd come home with questions or finds and gradually my mother bought me little Golden Guide books for Insects, Trees, Flowers, Fishes, Sea Shells, Fishing, and Yosemite (copyright 1970, because my first trip ever on an airplane -alone- was to California in '72 at age 10 to visit my best friend who had moved away, so naturally, I had to know about CA critters).
I now have numerous other guide books to the Natural World in different places on the globe. In Nature I've always felt the ability to let go and Be. As I grew older, in my teens, I often sought drama in the form of adrenaline activating outdoor sports: Skiing (both kinds), running, barrel racing, biking long distances in all weather, playing on the boys soccer team, kayaking in strong currents, hiking, swimming in every kind of natural body of water, diving and salvage diving, snorkeling, free diving, sailing through hurricanes and more. These kinds of outdoor sports forced me to be in the moment, but also to accept the present, to observe it and float through it to the best of your ability. These were my first experiences in the Practice of Accepting the Present. What came before or after didn't really matter, doing your best in the moment did. Just Be your best, long before Nike's Just Do It promotion. I also learned a different kind of confidence. Instead of only observing, I was participating, a physical self confidence, and learning the social skills to support a team, too.
I can now just Be. The woman who observers. The woman who is a team player. The woman who loves to be in nature alone and to share it with other at times. The woman who loves her kids. The woman who wants to keep learning. The woman who wants to keep challenging the story she tells herself and to make it full of a grit with grace that flows and sings. That is how I want to face my current and future transitions, knowing that nothing is permanent except change and our choices in each moment. Observe, Hold, Release. That is all we can ever really Do. And that is the way of Being I chose now.
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